Weigh In record (no journal entry) for 23 October 2019
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55.6 kg
Lost so far: 11.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1500 kcal
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Fat: 64.59g | Prot: 101.70g | Carbs: 126.56g.
Breakfast: Арахисовая Паста Протеиновая, Dr. Korner Хлебцы Злаковый Коктейль, Семенишна Йогурт Термостатный, Гарнец Мука Кукурузная, Маасдам, Яйцо Отборное, Молоко 3,2%. Lunch: Мистраль Булгур, Троекурово Куриное Филе. more...
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Losing 0.1 kg a Week
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Dasha111166's Weight History
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