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生理期第三天
還是不舒服
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95.3 kg
Lost so far: 4.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1709 kcal
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Fat: 39.05g | Prot: 98.73g | Carbs: 244.65g.
Breakfast: 統一 陽光無加糖高纖豆漿, 7-11 海鮮雙手卷. Lunch: 排骨便當. Dinner: 玉米筍, 魷魚, 鮭魚, 花椰菜, 高麗菜, 雞胸肉. Snacks/Other: 香蕉, 香蕉, 7-11 茶葉蛋. more...
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2737 kcal
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Exercise:
Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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wenying0608's Weight History
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