Weigh In record (no journal entry) for 23 October 2019
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50.8 kg
Lost so far: 14.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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391 kcal
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Fat: 13.70g | Prot: 18.10g | Carbs: 49.30g.
Breakfast: Costco 鮮奶, Costco 原味貝果. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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