aguilarlucia24's Journal, 22 Oct 19

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Weigh In record (no journal entry) for 22 October 2019

60 kg Lost so far: 8.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:

641 kcal

Fat: 7.98g | Prot: 50.09g | Carbs: 99.11g. Breakfast: Té (Infusión), Edulcorantes (Sacarina), Leche Descremada. Lunch: Atún en Agua (Enlatado), Choclo. Dinner: Cereal Mix Galletitas de Semillas y Chips, Arándanos, Herbalife Batido. Snacks/Other: Manzana. more...

1777 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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aguilarlucia24's Journal, 22 Oct 19

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aguilarlucia24's Weight History