Weigh In record (no journal entry) for 22 October 2019
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59.9 kg
Lost so far: 2.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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805 kcal
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Fat: 40.05g | Prot: 40.56g | Carbs: 74.48g.
Breakfast: Ser Yogurt Bebible, Granix Copos de Maíz. Lunch: Arcor Jugo en Polvo, Aceitunas Negras, Salsa de Tomate, Tomates, La Serenísima Queso en Fetas Danbo, Espinacas Cocidas (Frescas), Ajo, Paladini Jamón Cocido, La Abundancia Semillas De Lino, Clara de Huevo. Snacks/Other: Grido Bombón Crocante. more...
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1602 kcal
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Exercise:
Walking (moderate) - 5/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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josefinanicolossi93's Weight History
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