19angie19's Journal, 22 Oct 19

Weigh In record (no journal entry) for 22 October 2019
58.1 kg Lost so far: 8.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
1302 kcal Fat: 45.69g | Prot: 57.15g | Carbs: 160.55g.   Breakfast: Daco Bello Formule Détente, Café Expresso, Senseo Choco Break, Carrefour Yaourt Nature 0%. Lunch: Senseo Choco Break, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Petit Navire Miettes de Thon à l'huile de Tournesol, Champignons, Poivrons Rouges Doux, Tomates, Florette Mesclun, Carrefour Yaourt Nature 0%. Dinner: Brioche Pasquier Brioche Tressée, Maltesers Maltesers, Aldi Mini Navette, Célébrations Dove Caramel, Herta Tendre Noix Supérieur , Picard Curry de Lentilles Corail et Légumes. Snacks/Other: Maître Prunille Pruneaux d'agen. more...
1724 kcal Exercise: running - 19 minutes, escalier - 20 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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19angie19's Weight History


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