Weigh In record (no journal entry) for 22 October 2019
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81 kg
Lost so far: 4.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1853 kcal
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Fat: 109.35g | Prot: 86.27g | Carbs: 130.10g.
Breakfast: Coffee with Milk and Sugar. Lunch: Пятерочка Багет Французский , Philadelphia Philadelphia. Dinner: ВкусВилл Перец Фаршированный с Индейкой, Herbal Tea, Tuna in Oil (Canned), Coffee with Milk. Snacks/Other: Preston Сухое Молоко 26%, Philadelphia Philadelphia, Rosso Миндаль , Фермер Сухов Орехи Фисташковые, Эдем Орехи Кешью. more...
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Gaining 0.5 kg a Week
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travelelena's Weight History
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