Weigh In record (no journal entry) for 22 October 2019
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96.1 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2019:
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1799 kcal
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Fat: 59.16g | Prot: 117.78g | Carbs: 196.47g.
Breakfast: Andros Compote Pomme Poire, Pain Complet, Nespresso Café , Kiwi, Gerblé Confiture Abricot, Bridelight Bridelight Demi Sel 15%. Lunch: Charles & Alice Compote Pommes Passion, Rustica Vinaigrette Balsamique, Jacquet Maxi Jac' Complet, Auchan Filets de Maquereaux, Auchan Mâche Roquette, Herta Le Bon Poulet Filet Nature sans Nitrite. Dinner: Pilon de Poulet (Peau Pas Mangée), Pilon de Poulet, Tomates, Freshona Maïs, Carottes, Auchan Dés de Jambon Nature, Salakis Feta Light 9%, Pâtes (Cuites). Snacks/Other: Auchan Fromage Blanc 0%. more...
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2459 kcal
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Exercise:
Cleaning - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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_mrs.ferreira's Weight History
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