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Eliángela
Journal
22 Oct 19
Eliángela's Journal, 22 Oct 19
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Weigh In record (no journal entry) for 22 October 2019
62.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2019:
159 kcal
Fat: 4.69g | Prot: 6.16g | Carbs: 22.86g.
Breakfast:
Hacendado Galleta Tostada, Café con Leche, Café.
more...
1954 kcal
Exercise:
High Intensity Interval Training (HIIT) - 55 minutes, Walking (moderate) - 5/kph - 29 minutes, Sleeping - 8 hours, Resting - 14 hours and 36 minutes.
more...
Gaining 0.3 kg a Week
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Eliángela's Weight History
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