Eliángela's Journal, 22 Oct 19

Weigh In record (no journal entry) for 22 October 2019
62.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
159 kcal Fat: 4.69g | Prot: 6.16g | Carbs: 22.86g.   Breakfast: Hacendado Galleta Tostada, Café con Leche, Café. more...
1954 kcal Exercise: High Intensity Interval Training (HIIT) - 55 minutes, Walking (moderate) - 5/kph - 29 minutes, Sleeping - 8 hours, Resting - 14 hours and 36 minutes. more...
Gaining 0.3 kg a Week

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Eliángela's Weight History


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