На 22.10.19
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71.1 kg
Lost so far: 0 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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894 kcal
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Fat: 26.28g | Prot: 110.99g | Carbs: 51.00g.
Breakfast: Jacobs Кофе Растворимый, 4 Сезона Брусника Замороженная. Lunch: Jacobs Кофе Растворимый, Яблоко Зеленое, Укроп, Куриная Грудка. Dinner: Помидоры, Чеснок, Фасоль Стручковая, Креветки. Snacks/Other: Ашан Киви, Jacobs Кофе Растворимый, Зеленый Чай. more...
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1965 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Aerobics - 25 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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Anna Bochkova03132's Weight History
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