Weigh In record (no journal entry) for 21 October 2019
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54.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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916 kcal
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Fat: 28.00g | Prot: 48.00g | Carbs: 129.50g.
Breakfast: Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Trader Joe's Speculoos Cookie Butter, Dole Baby Banana. Lunch: Trader Joe's Speculoos Cookie Butter, Bear Naked Nut Cluster Crunch Cereal - Maple Nut. Dinner: Great Value Shredded Low Moisture Part Skim Mozzarella Cheese , Jason's Deli Cherry Tomatoes, No Name Fully Cooked Real Bacon Bits, Naturally Fresh Nuts and Fruit Mix Salad Toppings, Skinnygirl Honey Dijon Dressing, Dole Classic Cole Slaw Mix, Tyson Foods All Natural Boneless Skinless Chicken Breasts. more...
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Gaining 0.2 kg a Week
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sallyf78's Weight History
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