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Just getting back on the weight-loss and fitness wagon.
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86.6 kg
Lost so far: 2.3 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 October 2019:
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1769 kcal
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Fat: 162.66g | Prot: 43.46g | Carbs: 31.85g.
Breakfast: Philadelphia Regular Cream Cheese, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Strawberries, Half and Half Cream, Chobani Nonfat Vanilla Greek Yogurt, Heavy Cream, Now Foods MCT Oil, Coffee. Lunch: Vlasic Old Fashioned Sauerkraut, Conecuh All Natural Hickory Smoked Sausage. Dinner: Heavy Cream, Ranch Salad Dressing, Cauliflower, Cream Cheese, Butter, Tillamook Medium Cheddar Cheese, Great Value Romaine Lettuce, Egg, Extra Virgin Olive Oil. Snacks/Other: Tillamook Medium Cheddar Cheese. more...
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2408 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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 Comments
That's so exciting!! Good for you!! Keep us updated 🌺
21 Oct 19 by member: vintagejazz
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21 Oct 19 by member: liv001
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21 Oct 19 by member: shirfleur 1
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MizzMimosa's Weight History
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