Weigh In record (no journal entry) for 21 October 2019
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67.5 kg
Lost so far: 7.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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77 kcal
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Fat: 0.70g | Prot: 1.90g | Carbs: 16.00g.
Lunch: Melitta Café com Leite. more...
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Losing 0.4 kg a Week
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Abelhinha.91's Weight History
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