Weigh In record (no journal entry) for 21 October 2019
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57.1 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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337 kcal
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Fat: 10.94g | Prot: 3.09g | Carbs: 59.83g.
Breakfast: Water, Halls Cough Drops. Lunch: Pineapple. Dinner: Water. Snacks/Other: Keebler Club Crackers Original, Water, Oreo Chocolate Sandwich Cookies. more...
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Losing 1.9 kg a Week
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paincreatesfame's Weight History
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