Weigh In record (no journal entry) for 21 October 2019
|
61 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
501 kcal
|
Fat: 19.34g | Prot: 17.61g | Carbs: 65.20g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Branco Torrado. Lunch: Pipoca com Manteiga (em Óleo), Pipoca Branca (em Óleo). Dinner: Sopa de Ervilha. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinaguilhermina26's Weight History
|