Weigh In record (no journal entry) for 20 February 2019
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101.8 kg
Lost so far: 4 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1317 kcal
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Fat: 76.36g | Prot: 103.11g | Carbs: 54.20g.
Breakfast: Café com Açúcar, Sadia Queijo Mussarela, Sadia Bacon em Cubos, Ovo (Inteiro). Lunch: Cenouras (Congelado), Estrogonofe de Frango, Alface. Dinner: Cenouras, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Café com Açúcar, Queijo Mozzarella, Queijo Mozzarella, Pão de Frigideira Low Carb, Queijo Mozzarella. more...
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Losing 0.9 kg a Week
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paulaoliveiira's Weight History
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