Weigh In record (no journal entry) for 21 October 2019
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58.8 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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443 kcal
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Fat: 12.55g | Prot: 10.09g | Carbs: 78.34g.
Breakfast: Piña, La Zaranda Pan Integral Multicereal. Lunch: Tarta de Calabaza. more...
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Losing 0.7 kg a Week
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karipao41's Weight History
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