Weigh In record (no journal entry) for 21 October 2019
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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214 kcal
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Fat: 10.47g | Prot: 10.52g | Carbs: 20.14g.
Breakfast: Ovo Frito, Maratá Chá Verde, Itambé Leite em Pó Integral, Mamão. more...
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Gaining 2.8 kg a Week
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bellaiza13's Weight History
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