Weigh In record (no journal entry) for 11 February 2013
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56.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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1031 kcal
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Fat: 42.63g | Prot: 97.70g | Carbs: 68.39g.
Breakfast: Pechuga de Pavo, Quesitos Light, Café con Leche Descremada. Lunch: Jamón de Pavo, Quesitos Light, Pechuga de Pavo Sajonia, Aceite de Oliva, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Crema de Vinagre Balsámico, Aceite de Oliva, Tomates, Coliflor Cocida (sin Grasa Añadida en la Cocina), Jamón Serrano, Clara de Huevo, Huevo, Nueces. Snacks/Other: Quesitos Light, Yogur Bífidus Activo, Almendras. more...
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1783 kcal
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Exercise:
Sitting - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...
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Gaining 12.6 kg a Week
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Agnieszka Jedrzejczak's Weight History
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