Weigh In record (no journal entry) for 21 October 2019
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79.9 kg
Lost so far: 11.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1045 kcal
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Fat: 21.67g | Prot: 62.96g | Carbs: 161.43g.
Breakfast: Cafe Latte. Dinner: Hähnchenbrustfilet, Buchweizen. more...
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Losing 1.6 kg a Week
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Marija 74's Weight History
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