Weigh In record (no journal entry) for 21 October 2019
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82 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1267 kcal
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Fat: 50.37g | Prot: 40.57g | Carbs: 174.13g.
Breakfast: Arcor Mermelada de Naranja, Arrocitas Galletas de Arroz Integral Yamani. Lunch: Menoyo Aceto Balsámico , Aceite de Oliva Extra Virgen, Lechuga, Apio, Canelones. Dinner: Vegetalex Hamburguesa de Soja Tradicional, Lechuga, Sopa de Verduras Vegetariana (Preparada con Agua), Papa al Horno (sin Comer la Cáscara), Brócoli Cocido (Fresco). Snacks/Other: Rapanui Chocolate Amargo 90% Cacao, Frutigran Galletas Semillas Chia y Lino, Uvas Pasas (sin Semillas), Frutillas. more...
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Losing 1.0 kg a Week
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fulana vegana's Weight History
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