Weigh In record (no journal entry) for 21 October 2019
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54.1 kg
Lost so far: 7.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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856 kcal
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Fat: 35.07g | Prot: 62.32g | Carbs: 74.47g.
Breakfast: Избенка Масло Топленое "Гхи", ВкусВилл Биойогурт из Козьего Молока, ВкусВилл Мука Рисовая Цельнозерновая, Яйцо, Ефремовское Молоко Творог Козий 2%. Lunch: Борщ с Говядиной, Капустный Салат, Questbar Chocolate Brownie. more...
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Gaining 1.4 kg a Week
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furia0305's Weight History
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