Weigh In record (no journal entry) for 21 October 2019
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67.6 kg
Lost so far: 19 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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828 kcal
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Fat: 19.72g | Prot: 39.77g | Carbs: 129.78g.
Breakfast: АТБ Банан, Овсяная Каша на Воде. Lunch: Гречка Отварная, Котлеты из Индейки на Пару. Dinner: Звенигора Сыр Фигура 27%, Вермишелевый Суп. Snacks/Other: Красное Яблоко, AXA Fruits & Hazelnuts Muesli Bar. more...
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Losing 0.4 kg a Week
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gorbynovaannna's Weight History
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