Weigh In record (no journal entry) for 21 October 2019
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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462 kcal
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Fat: 32.74g | Prot: 16.43g | Carbs: 35.32g.
Breakfast: Lemon. Lunch: Bakwan. Dinner: Tahu, Telur Dadar atau Telur Orak-Arik. more...
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Losing 1.2 kg a Week
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riniayubastari's Weight History
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