Weigh In record (no journal entry) for 21 October 2019
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51.2 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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246 kcal
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Fat: 9.22g | Prot: 17.30g | Carbs: 25.04g.
Breakfast: 肉包, 義美 無加糖黑豆漿. more...
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steady weight
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a246_987989's Weight History
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