Weigh In record (no journal entry) for 20 October 2019
|
62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
1370 kcal
|
Fat: 82.16g | Prot: 46.03g | Carbs: 124.67g.
Breakfast: Solgar Omega 3 950 Mg, Геркулес Овсяная Каша на Молоке, Экомилк Масло Сливочное 82,5%, Грецкие Орехи, Ahmad Tea Чай Черный Earl Grey. Lunch: Solgar Omega 3 950 Mg. Dinner: Вода (в Бутылке), FARШ Гамбургер. Snacks/Other: Зеленый Чай, Морковь. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
li apollo's Weight History
|