Weigh In record (no journal entry) for 20 October 2019
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57.3 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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802 kcal
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Fat: 39.38g | Prot: 26.57g | Carbs: 90.66g.
Breakfast: Water. Lunch: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Medium), Black Forest (Chocolate-Cherry) Cake. Snacks/Other: Water. more...
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Losing 3.2 kg a Week
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paincreatesfame's Weight History
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