Weigh In record (no journal entry) for 20 October 2019
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1503 kcal
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Fat: 68.94g | Prot: 87.37g | Carbs: 127.99g.
Breakfast: Dafruta Suco de Caju, Rocambole, Açúcar, Ovo Mexido. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Molho Vinagrete, Coca-Cola Coca-Cola, Arroz Branco (Cozido), Churrasco. Dinner: Brasil Frutt Castanha do Pará Natural, Dafruta Suco de Caju. Snacks/Other: Nestlé Kit Kat. more...
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Losing 4.9 kg a Week
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Daniella Parra's Weight History
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