Weigh In record (no journal entry) for 20 October 2019
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53.9 kg
Lost so far: 7.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1115 kcal
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Fat: 64.37g | Prot: 34.09g | Carbs: 103.55g.
Breakfast: Теремок Борщ с Рубленым Мясом, Морковный Торт, Оливковое Масло, Aroy-D Кокосовое Молоко 70%, ВкусВилл Хурма, Quest Hero Protein Bar Vanilla Caramel Flavor , Редька. more...
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Losing 4.9 kg a Week
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furia0305's Weight History
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