Weigh In record (no journal entry) for 20 October 2019
|
76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
1111 kcal
|
Fat: 57.62g | Prot: 48.99g | Carbs: 70.61g.
Breakfast: Jajecznica, Masło, Kawa, Balcerzak Szynka Gotowana. Lunch: Jabłko. Dinner: Wino Sauvignon Blanc, Hortex Warzywa na Patelnię, Ryż Biały (Długoziarnisty, Gotowany), Kaczka Pieczona. Snacks/Other: Banany, Mrożone Jeżyny, Mrożone Maliny Niesłodzone. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jagnieszka's Weight History
|