Weigh In record (no journal entry) for 20 October 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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810 kcal
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Fat: 43.59g | Prot: 38.33g | Carbs: 65.85g.
Breakfast: Batata Doce, Ovo Cozido. Lunch: Coca-Cola Coca-Cola Zero, Hellmann's Maionese, Chuchu Cozido, Quero Feijão Carioca , Arroz Branco (Cozido), Frango (Empanado e Frito). Dinner: Hellmann's Maionese, Chuchu Cozido, Frango (Empanado e Frito). more...
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Gaining 0.6 kg a Week
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__peppermint__'s Weight History
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