Weigh In record (no journal entry) for 20 October 2019
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52.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1083 kcal
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Fat: 25.57g | Prot: 46.30g | Carbs: 170.89g.
Lunch: 蘿蔔糕, 鮮奶茶, 葡萄, 芭樂, 草仔粿. Dinner: 餛飩湯, 全聯 韓式泡菜冬粉, 酸辣粉, 鴨血, 米血糕. more...
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Losing 4.9 kg a Week
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catcatwww's Weight History
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