Weigh In record (no journal entry) for 19 October 2019
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57.8 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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902 kcal
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Fat: 20.71g | Prot: 48.01g | Carbs: 131.38g.
Breakfast: Rold Gold Classic Style Pretzel Sticks, Water. Lunch: Water, Soft Taco with Chicken, Cheese and Lettuce, Lemonade, Entenmann's Little Bites Fudge Brownies. Dinner: Water. Snacks/Other: Water. more...
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Gaining 0.6 kg a Week
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paincreatesfame's Weight History
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