Weigh In record (no journal entry) for 19 October 2019
|
116 kg
Lost so far: 2.3 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
657 kcal
|
Fat: 10.39g | Prot: 24.86g | Carbs: 114.70g.
Breakfast: Wiesbauer Beskada, REWE Bio Marmelade , Müller Fructiv Orange Maracuja Guarana, Yakult Yakult, Lätta Extra Fit mit Buttermilch , REWE Bäcker Brötchen . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1986sara's Weight History
|