Weigh In record (no journal entry) for 19 October 2019
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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442 kcal
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Fat: 7.35g | Prot: 42.53g | Carbs: 55.28g.
Breakfast: Cappuccino, Äpfel, Gutfried Hähnchenbraten Roast Chicken, Weizenbrötchen. Lunch: Rote Paprika, Milsa Skyr Natur . more...
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Gaining 0.2 kg a Week
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libelle0707's Weight History
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