Weigh In record (no journal entry) for 19 October 2019
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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2368 kcal
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Fat: 73.72g | Prot: 152.25g | Carbs: 264.47g.
Breakfast: Myprotein Burro di Arachidi Smooth, Ovomaltine Ovomaltine, Latte Arborea Latte Parzialmente Scremato, Uovo. Lunch: Conad Patate da Forno Taglio Rustico, Carrefour Pollo Allo Spiedo senza Pelle. Dinner: Iper Pizza Margherita Kamut Bio. Snacks/Other: Kellogg's Coco Pops, Kellogg's Corn Flakes Originali, Latte Arborea Latte Parzialmente Scremato. more...
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steady weight
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nikmontana's Weight History
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