Weigh In record (no journal entry) for 19 October 2019
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74.8 kg
Lost so far: 4.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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2151 kcal
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Fat: 86.81g | Prot: 88.35g | Carbs: 252.73g.
Breakfast: Bio Village Boisson au Soja Vanille, Priméal Quinoa Soufflé, Bio Village Son d'avoine, Jordans Muesli Fruits et Noix. Lunch: Lindt Chocolat Noir Zeste de Citron Vert, Raisin Noir, Mandarine, Miel, Casino Fromage Blanc Velouté 7,6%, Pain d'épeautre, Mousline Purée Nature, Marque Repère Steak Haché. Dinner: Cacahuètes, Tarte aux Pommes, Paella. more...
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2042 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Claire.lune's Weight History
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