Weigh In record (no journal entry) for 19 October 2019
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66.4 kg
Lost so far: 21.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1049 kcal
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Fat: 38.60g | Prot: 52.91g | Carbs: 118.90g.
Breakfast: Кофе с Молоком, AXA Muesli Crispy Granola With Natural Honey Berries, Домик в деревне Молоко 3,2%. Lunch: Реми Ёжики . Dinner: Макароны Отварные, Жареная или Запеченная Куриная Голень. more...
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Losing 1.8 kg a Week
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Ева05071991's Weight History
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