Weigh In record (no journal entry) for 19 October 2019
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54.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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632 kcal
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Fat: 30.31g | Prot: 19.19g | Carbs: 78.69g.
Breakfast: Мистраль Зеленая Гречка, Оливковое Масло, Rosso Миндаль, Баклажан, Лента Авокадо. Lunch: Мистраль Зеленая Гречка, Оливковое Масло, Яблоко Зеленое, Брокколи. more...
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Losing 2.6 kg a Week
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furia0305's Weight History
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