Weigh In record (no journal entry) for 19 October 2019
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66.2 kg
Lost so far: 4.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1085 kcal
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Fat: 59.62g | Prot: 41.34g | Carbs: 77.38g.
Lunch: 생맥주, 피클, 시카고피자, 앵커 무염버터, 프리고 스트링 치즈. more...
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Losing 1.8 kg a Week
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joe17402's Weight History
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