Weigh In record (no journal entry) for 19 October 2019
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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154 kcal
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Fat: 5.17g | Prot: 3.29g | Carbs: 23.80g.
Breakfast: Печенье к Чаю, Чай с Молоком. more...
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Gaining 1.2 kg a Week
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Arda0702's Weight History
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