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我不說我沒喝水量
我不說我沒穿胸罩量
看見6開頭了🤣🤣🤣
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1278 kcal
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Fat: 64.19g | Prot: 141.88g | Carbs: 29.27g.
Breakfast: 雞胸肉（油炸或煎）, 炒豆芽. Dinner: 炒雞蛋, 炒黃瓜, 漢堡排. Snacks/Other: 瓜瓜園 冰地瓜, 粗粒花生醬（加鹽）, 光泉 無糖優格. more...
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Losing 3.5 kg a Week
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