🏋️🏻‍♀️crystal's Journal, 19 Oct 19

Weigh In record (no journal entry) for 19 October 2019

53 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2019:

232 kcal

Fat: 2.92g | Prot: 45.21g | Carbs: 3.49g. Dinner: 透抽. more...

Gaining 10.5 kg a Week


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🏋️🏻‍♀️crystal's Weight History