Weigh In record (no journal entry) for 18 October 2019
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82.0 kg
Lost so far: 6.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1596 kcal
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Fat: 76.61g | Prot: 87.68g | Carbs: 140.99g.
Lunch: Chili Con Carne with Beans and Cheese, Chili Con Carne with Beans, Keebler Club Crackers Original, Pillsbury Original Crescent Rolls. more...
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Losing 2.2 kg a Week
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Godlylovin's Weight History
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