Weigh In record (no journal entry) for 18 October 2019
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41.3 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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983 kcal
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Fat: 62.52g | Prot: 55.30g | Carbs: 56.09g.
Lunch: 웨스트골드 무염 버터, 아메리카노. Dinner: 뒷다리살, 레몬즙, 해찬들 사계절 쌈장, 깻잎, 바나나, 오이고추, 파프리카, 적양배추. Snacks/Other: 삶은 계란, 오이고추, 소와나무 슬라이스치즈, 호두. more...
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Losing 2.1 kg a Week
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hyovely7's Weight History
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