Weigh In record (no journal entry) for 18 October 2019
|
74.9 kg
Lost so far: 8.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
825 kcal
|
Fat: 37.14g | Prot: 34.47g | Carbs: 86.94g.
Breakfast: Café, Santa Helena Amendoim Crocante. Lunch: Bauru. Snacks/Other: Santa Helena Amendoim Crocante, Café, La Serenisima Doce de Leite, Dadinho Mini Bombom Wafer. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pri Gallego 29's Weight History
|