Weigh In record (no journal entry) for 18 October 2019
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1561 kcal
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Fat: 70.86g | Prot: 65.20g | Carbs: 165.95g.
Breakfast: Azúcar, Té Verde, Huevo Cocido, Mangos. Lunch: Hellmann's Mayonesa, Carrefour Gambas Salvajes, Boniato, Zumo de Limón, Miel, Bacalao. Dinner: M&M's Peanut, Hacendado Sandwich de Salmón y Queso. more...
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Losing 0.2 kg a Week
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Soniafr95's Weight History
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