tryagain's Journal, 02 Sep 08

Weigh In record (no journal entry) for 02 September 2008
76.2 kg Lost so far: 0.5 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2008:
1327 kcal Fat: 29.76g | Prot: 69.27g | Carbs: 211.19g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , coffee, water, melon, cantaloupe, pineapple, grapes, strawberries. Lunch: water, turkey wrap. Dinner: guac and roll. Snacks/Other: chobani/vanilla, frosted mini wheats. more...
2016 kcal Exercise: wii fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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tryagain's Weight History


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