莊仕優's Journal, 18 Oct 19

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喔耶，瘦了.....✌️✌️✌️

🤣🤣🤣

63.5 kg Lost so far: 26.2 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:

1406 kcal

Fat: 47.84g | Prot: 129.77g | Carbs: 112.30g. Breakfast: 拿鐵咖啡. Lunch: 雞胸肉, 水煮蛋, 白饅頭. Dinner: 7-11 紅燒牛肉麵, 小黃瓜, 龍鬚菜, 炒空心菜, 拿鐵咖啡, 水煮蛋. more...

Losing 0.7 kg a Week

33 Supporters Support

1 to 20 of 21

Comments

好棒！

17 Oct 19 by member: Doreen. Yu

🙄🙄🙄🙄🧱🧱🧱🧱🥊🥊🥊🥊🥊🤣🤣🤣

17 Oct 19 by member: gulinlin

🙄🙄🙄🙄🧱🧱🧱🧱🥊🥊🥊🥊🥊🤣🤣🤣

18 Oct 19 by member: kuo19750926

🐶🐶🐶🐶😭😭😭😭🐜🐜🐜🐜🐜😜😜😜

18 Oct 19 by member: 莊仕優

🙄🙄🙄🙄🧱🧱🧱🧱🥊🥊🥊🥊🤣🤣🤣

18 Oct 19 by member: 尼歐NEO

🙄🙄🙄🙄🧱🧱🧱🧱🥊🥊🥊🥊🤣🤣🤣

18 Oct 19 by member: applechiou

🙄🙄🙄🙄💩💩💩💩🦶🦶🦶🦶😜😜😜

18 Oct 19 by member: josephc0917

😱⋯這麼壯觀景象是？？🤣🤣

18 Oct 19 by member: somnambulism00

羨慕

18 Oct 19 by member: evahsu1222

👏

18 Oct 19 by member: ginalee0913

你一直都很瘦⋯⋯說給我們羡慕的嗎！大壞蛋🙄🙄🙄

18 Oct 19 by member: Jessica0615

所以大家才開始丟....🙄🙄🙄

18 Oct 19 by member: josephc0917

🚫不可以！🔧🔨⚒🛠🤣🤣🤣

18 Oct 19 by member: youlife

somnambulism 那個叫搭樓，約哥原本是歪樓王，結果這次他沒有歪樓，反倒是被妳歪樓了恭喜新的歪樓皇后產生 🤣🤣🤣

18 Oct 19 by member: 莊仕優

Doreen 是妳不肯嫌棄，過獎了 😂😂😂

18 Oct 19 by member: 莊仕優

evahsu 妳玲瓏有緻的身材更讓人羨慕 🤣🤣🤣

18 Oct 19 by member: 莊仕優

ginalee Thank you 🙏 🙏🙏 jessica 別這樣啦，以前我真的超肥超廢的好嗎，妳現在也是很瘦了呀，人家我可是有固定認養孤兒院，教養院，很善良的好嗎？爛鏡自照一番，欸，雖然不帥，起碼還沒滿臉橫肉，橫眉豎眼，滿臉土匪像 🤣🤣🤣

18 Oct 19 by member: 莊仕優

老莊是善心大老闆👍

18 Oct 19 by member: josephc0917

我不是善心人，更不是老闆 😭😭😭

20 Oct 19 by member: 莊仕優

都被妳們亂安插職位 🤣🤣🤣

21 Oct 19 by member: 莊仕優

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莊仕優's Journal, 18 Oct 19

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