Guten Morgen, Freuuutag 🥳
habt einen schönen Start ins Wochenende 😁
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89.4 kg
Lost so far: 1.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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874 kcal
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Fat: 22.94g | Prot: 33.52g | Carbs: 136.09g.
Breakfast: Backfee Mandeln Blanchiert Gehackt, DM Leinsamen Geschrotet , Himbeeren, Heidelbeeren, Nektarinen, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Gutfried Puten Schinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Edeka Ciabatta mit Oliven. Snacks/Other: Dr. Oetker Brownies Backmischung, Kaufland Nashi Birne, Pflaumen. more...
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Losing 1.4 kg a Week
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kathle07's Weight History
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